Rachel has been attending FIT4MOM classes since her first son was born in 2020. She instantly loved the social aspect (especially during what was otherwise such an isolating time) of the workouts and showing her son the importance of getting outside every day and taking care of yourself. She began teaching Stroller Strides and Body Boost in 2021 after previously completing a 200 hour yoga teacher training and an 85 hour prenatal yoga teacher training. She is excited to be back in action coaching for FIT4MOM Delco! You can also catch her working on the weekends as a speech-language pathologist for multiple local hospital systems.