After the birth of her daughter in 2020, Lauren wanted to maintain her active life style and meet other moms. She found FIT4MOM in 2021 and loved the camaraderie of working out with other moms and their littles. She enjoyed it so much she started instructing in 2023! She is so grateful for this incredible community of moms to share in the highs and lows of motherhood. In her spare time she enjoys baking and yoga.